Guide · Glow Up · June 4, 2026
The 30-Day Glow-Up Checklist
Published June 4, 2026
A realistic month-long plan for hair, skin and confidence.
Week 1 — Skin
Lock in a simple routine: cleanse, moisturise, SPF every morning. Drink more water and start a weekly mask.
Week 2 — Hair
Book a trim or gloss, switch to a sulfate-free shampoo and add a weekly bonding mask. Decide on a style direction.
Week 3 — Features
Tidy the brows, learn one easy makeup routine, and find a signature lip.
Week 4 — Polish
Sleep, movement and consistency. Take before/after photos — you'll be shocked at the difference.
The quick checklist
- SPF every single morning
- 7–9 hours of sleep
- 2 litres of water daily
- Consistency beats intensity
